3 keys to unlock sound sleep in your child

Children are such wonderful creatures 

when they are sleeping and a times they 

look like sleeping angels but sometimes 

when them wan do you here you go hear 

"wean".

Sometimes, putting a child to sleep is not 

an easy task especially when the child is 

restless, if you like sing all the song when 

dey this world them no go shake body.

Read here: 7 smart ways to soothe a       crying baby

But you know na, no matter how pikin tall 

reach he no go fit see wetin elder Sidon see, 

na so, if pikin say him mama no go sleep 

him too no go sleep lol.

Inside every well there is a well and there 

must surely be a solution ,I've done my 

research and discovered that there are 

some certain keys you can use to unlock 

sound sleep in your child.

If you really want to know the keys hoop in 

the car and let's cruise.

1. Lights out: yes oh, light as you see am so 

he dey travel far, just take the street light 

for example and see the distance that the 

light emits rays from them you would 

know that it travels far or your car head 

light have you not noticed that when its on 

it can see far.

So na so, just imagine say your pikin just 

wake up jam that light oh bobs, the shining 

of eye eh no go get part two, na so your 

pikin go just dey look light lol.

That's why it is advisable to put out the 

light in the room of your child, because 

children sleep better in a room that's 

dark,even if it means dulling the light, you 

can buy those coloured bulbs like blue or 

green to add dullness to the room.

2. The environment: this has a lot to do 

with sound sleep, just imagine that 

everywhere is noisy or they are playing a 

load music 

boom, boom, boom

In the parlour and its coming all the way to 

the room, the type that can shake up the 

foundation of the building. Your child 

won't sleep.

Or maybe your house is very close to the 

road,and vehicles are hooting their horns 

or tricycles passing by, all this may disturb 

your child's sleep and if your child wakes 

up suddenly as a result of the sound it may 

be difficult to get back to sleep.

Another one is that the place might be too 

hot for your child, trust children na, once 

they are uncomfortable the next thing your 

ears will hear is cry.

So if you want your peace make sure the 

environment is conducive for your child to 

sleep in.

3. Special bedtime: make a special bedtime 

out that you would like your children to 

sleep because if you live them they will 

watch TV till the break of dawn.

So make them feel loved, comfortable and 

relaxed, you can read a bedtime story for 

them, cuddle them and give them a good 

night kiss.

Doing this will help them sleep for a longer 

time, and you would have time to yourself 

to relax or to do other things.

So my people, you have seen the 3 keys to 

unlock sound sleep in your child, and try to 

implement them.

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